Swelling: Causes, Treatments, and What You Need to Know
When your ankles puff up, your hands feel tight, or your face looks puffy in the morning, you're dealing with swelling, the buildup of excess fluid in tissues. Also known as edema, it’s not just a side effect—it’s often your body’s way of saying something’s off. Swelling happens when fluid leaks out of blood vessels and collects in spaces between cells. It can be mild, like after standing too long, or dangerous, like when your kidneys can’t flush out extra fluid.
Swelling doesn’t happen alone. It’s tied to other conditions you might not connect to it. For example, chronic kidney disease, a condition where kidneys slowly lose their ability to filter waste often leads to swelling because the kidneys can’t remove sodium and water. That’s why diuretics, medications that help your body pee out extra fluid are commonly used. But diuretics aren’t a magic fix—they work best with salt restriction and compression, as seen in real-world treatment plans for people with kidney issues.
Swelling can also come from heart problems, liver disease, or even just sitting still too long. But if it’s sudden, one-sided, or paired with shortness of breath, it’s not something to ignore. Many people think swelling is just aging or being overweight, but it’s often a symptom of something deeper. The posts below cover how swelling shows up in different diseases, what treatments actually help, and how to tell if it’s harmless or a red flag. You’ll find real examples—from how salt restriction helps in kidney disease to why compression socks aren’t just for flight attendants. No fluff. Just what works.
Medications That Can Cause Fluid Retention: What to Watch Out For
Some common medications can cause fluid retention, leading to swelling, weight gain, and discomfort. Learn which drugs are most likely to cause this side effect and what to do if you notice symptoms.